Chronic Fatigue & Sleep Apnea Survivor

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My experience recovering from Chronic Fatigue Syndrome (CFS/ME) and Obstructive Sleep Apnea (OSA)

Man sitting cross-legged on a table in an office meditating
CFS/ME

Doing Pretty Well

Yesterday I woke up a bit headachey. I was due to do lunch with my parents and a second cousin. Perhaps the thought of lunch with my parents brought the headache on; they’ve been the main root cause of stress Read more…

By Graham Stoney, 15 yearsFebruary 13, 2010 ago
Actors surrounding a teacher in an acting class
CFS/ME

First Acting Class Yesterday

Of all the weird-ass treatment approaches to Chronic Fatigue, joining an acting class sounds the weirdest. But if it worked for my mate, I thought “What have I got to lose?”. I’ve done some basic acting in community musical theatre Read more…

By Graham Stoney, 15 yearsFebruary 9, 2010 ago
Old mechanical clock on a building
CFS/ME

Interesting Times

Well it’s bizarre and interesting times. I’m getting mixed messages about how to approach life. I recently read Radical Honesty by Brad Blanton, and was quite blown away. The chapter on dealing with anger was particularly enlightening. I was left Read more…

By Graham Stoney, 15 yearsFebruary 8, 2010 ago
16 images of a man with various moods on his face
CFS/ME

Mood swings

I find I get really big mood swings with this thing. They’re always triggered by some experience, like an interaction with someone else or getting negative feedback in some way. I went to a workshop in Saturday which was all Read more…

By Graham Stoney, 15 yearsFebruary 1, 2010 ago
Business presentation with speaker on stage and audience with hands raised
CFS/ME

Fascinating workshop today

Woke up early today, did some meditation, fell back to sleep, and woke up about 10:30am feeling like a train wreck. Got up and cleared out my fridge today, turfing all the decaying crap that was in there during my Read more…

By Graham Stoney, 15 yearsJanuary 30, 2010 ago
Desk with laptop covered in post-it notes, scissors, coffee cups and plate with old pizza
CFS/ME

Busy day today

Woke up a little early at 7am, and listened to meditation CD. Went to the shop to buy a digital video camera; and found they didn’t have the one they said they had. Went grocery shopping instead. Came home and Read more…

By Graham Stoney, 15 yearsJanuary 29, 2010 ago
ThisCureWorks logo: Circle with ME/CFS surrounded by symptoms
CFS/ME

Anyone know if thiscureworks’s “cure”, actually works?

Does anyone know the substance of the “cure” described in the ebook at thiscureworks.com? It looks like some combination of dietary changes, supplements, and “detox”. I’ve tried all that stuff in the past, and frankly I’m sceptical. Anyone looked into Read more…

By Graham Stoney, 15 yearsJanuary 28, 2010 ago
Cartoon character throwing rubbish in a bin
CFS/ME

Good Riddance

Here’s a video I just posted on YouTube, dedicated to all CFS sufferers:

By Graham Stoney, 15 yearsJanuary 28, 2010 ago
Man with hand over his face in bed at 3:24 in the morning
CFS/ME

Really shitty night last night

Urgh. Felt truly terrible last night. Drove 3hrs back from Canberra, and felt wrecked by the time I got here. Went to bed. Woke up an hour later feeling even worse. Couldn’t get back to sleep. Watched a bit of Read more…

By Graham Stoney, 15 yearsJanuary 28, 2010 ago
Man with a headache holding his temples
CFS/ME

Headachey day today

Urgh. Spent most of the day in bed with a headache today. Did the meditations, soften and flow etc. Felt lousy. Took Nurofen and went back to bed. Played guitar a tiny bit. I head back home tomorrow. I was Read more…

By Graham Stoney, 15 yearsJanuary 26, 2010 ago

Posts pagination

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