My ongoing recovery from CFS/ME.
I find myself getting really sleepy around 4 or 5pm, and got into the habit of having a lie down and a brief snooze. Trouble is, I generally wake up a half hour later feeling really shattered… much worse than before I had the lie down. I also tend to Read more…
I feel ok today. Woke up and did soften-and-flow and the positive visualisation. I feel stuffed in the head and tired as usual, but pretty up-beat. Hey, it’s a weekend and the sun is shining. You gotta love that. I’ve had a heap of highs and lows this week. Been Read more…
Yesterday I woke up a bit headachey. I was due to do lunch with my parents and a second cousin. Perhaps the thought of lunch with my parents brought the headache on; they’ve been the main root cause of stress in my life. It may be all psychosomatic, but that Read more…
Of all the weird-ass treatment approaches to Chronic Fatigue, joining an acting class sounds the weirdest. But if it worked for my mate, I thought “What have I got to lose?”. I’ve done some basic acting in community musical theatre in the past and quite enjoyed it; I only gave Read more…
Well it’s bizarre and interesting times. I’m getting mixed messages about how to approach life. I recently read Radical Honesty by Brad Blanton, and was quite blown away. The chapter on dealing with anger was particularly enlightening. I was left with the impression that I have to actually start telling Read more…
I find I get really big mood swings with this thing. They’re always triggered by some experience, like an interaction with someone else or getting negative feedback in some way. I went to a workshop in Saturday which was all about who we are and the sort of energy we Read more…
Woke up early today, did some meditation, fell back to sleep, and woke up about 10:30am feeling like a train wreck. Got up and cleared out my fridge today, turfing all the decaying crap that was in there during my 4 week stay at my sister’s place. It felt good Read more…
Woke up a little early at 7am, and listened to meditation CD. Went to the shop to buy a digital video camera; and found they didn’t have the one they said they had. Went grocery shopping instead. Came home and had a busy afternoon working on a slideshare presentation; which Read more…
Does anyone know the substance of the “cure” described in the ebook at thiscureworks.com? It looks like some combination of dietary changes, supplements, and “detox”. I’ve tried all that stuff in the past, and frankly I’m sceptical. Anyone looked into it or tried it?
