Chronic Fatigue & Sleep Apnea Survivor

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My experience recovering from Chronic Fatigue Syndrome (CFS/ME) and Obstructive Sleep Apnea (OSA)

CFS/ME

Detox Day 4

That lemonade mixture is starting to taste truly ghastly. I remember on day 1 thinking “It’s not too bad”. I was wrong. Had a bit of trouble sleeping last night due to feeling hungry. Those cashew nuts on the kitchen Read more…

By Graham Stoney, 14 yearsApril 21, 2011 ago
CFS/ME

Detox Day 2 and I don’t feel too bad

Well I had a lousy headache last night, which made Mythbusters & Good News Week a lot less fun to watch than normal. I woke up this morning feeling like I just wanted to do something, so I posted a Read more…

By Graham Stoney, 14 yearsApril 19, 2011 ago
Wooden table with glass jars containing lemon water beside ginger
CFS/ME

Starting a Colon Cleanse Lemon Detox Today

It’s been a while between updates, and I’ve been off doing every course I can find to let go of emotional baggage. Sometimes I wonder if it will ever end; I seem to have a deep wound at my emotional Read more…

By Graham Stoney, 14 yearsApril 18, 2011 ago
Wooden table with pegs and sign reading "Update!"
CFS/ME

Happy 2011, and an update

Hey folks, Well it’s been a long time between updates, but I thought I’d drop in to wish you all a Happy 2011. This year has been pretty rough at times, but I seem to be recovering gradually. There is Read more…

By Graham Stoney, 14 yearsDecember 27, 2010 ago
Old style radio on green table
CFS/ME

Radio Program on Chronic Fatigue

Interesting program on local Sydney ABC radio this evening about Chronic Fatigue Syndrome. One of the guests was former sufferer Leigh Hatcher. I didn’t learn a whole lot I didn’t previously know, but I wasn’t aware of Leigh’s CFS website, Read more…

By Graham Stoney, 15 yearsAugust 24, 2010 ago
Man with cold lying down while blowing nose
CFS/ME

I have a cold

I’m pretty sure I have a cold. A real cold, not just a flu-like-symptoms-that-never-go-away cold. I suspect I’ll feel better in a couple of days. In the meantime, Tim Minchin makes me laugh: Enjoy!

By Graham Stoney, 15 yearsAugust 17, 2010 ago
Smiling man entering red front door of home with bag on shoulder
CFS/ME

Back home again

I just got back this evening from my retreat in the Hunter Valley. I stayed at the Youth Hostel for 3 nights while I did a bit of structural editing on the book I’ve been working on for several years. Read more…

By Graham Stoney, 15 years ago
Man with arms out looking up at colourful sky and sun shining
CFS/ME

Emotional Healing and The Future

Before I came down with chronic fatigue over 2 years ago, I was busy writing a book on emotional healing. I put it aside when I become ill, since being sick all the time kinda fucked up the ending that Read more…

By Graham Stoney, 15 yearsAugust 2, 2010 ago
Doctor writing "Diagnosis" in blue on glass
CFS/ME

We are not our diagnosis

I’ve found The Sedona Method of “letting go” helpful in dealing with my stress and anxiety about feeling ill for so long. I use it on and off on a daily basis, especially when I feel myself getting anxious about Read more…

By Graham Stoney, 15 yearsJuly 27, 2010 ago
CFS/ME

Just passed six months on the Gupta programme

I’m currently in Brisbane visiting my father’s family, motivated by my aunty’s 80th Birthday. Technically, it’s six months now since I began the Gupta Amygdala Retraining programme for Chronic Fatigue Syndrome. So I think it’s time for a review. I Read more…

By Graham Stoney, 15 yearsJuly 11, 2010 ago

Posts pagination

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