CFS/ME
Detox Day 4
That lemonade mixture is starting to taste truly ghastly. I remember on day 1 thinking “It’s not too bad”. I was wrong. Had a bit of trouble sleeping last night due to feeling hungry. Those cashew nuts on the kitchen Read more
CFS/ME
Detox Day 2 and I don’t feel too bad
Well I had a lousy headache last night, which made Mythbusters & Good News Week a lot less fun to watch than normal. I woke up this morning feeling like I just wanted to do something, so I posted a Read more
CFS/ME
Starting a Colon Cleanse Lemon Detox Today
It’s been a while between updates, and I’ve been off doing every course I can find to let go of emotional baggage. Sometimes I wonder if it will ever end; I seem to have a deep wound at my emotional Read more
CFS/ME
Happy 2011, and an update
Hey folks, Well it’s been a long time between updates, but I thought I’d drop in to wish you all a Happy 2011. This year has been pretty rough at times, but I seem to be recovering gradually. There is Read more
CFS/ME
Radio Program on Chronic Fatigue
Interesting program on local Sydney ABC radio this evening about Chronic Fatigue Syndrome. One of the guests was former sufferer Leigh Hatcher. I didn’t learn a whole lot I didn’t previously know, but I wasn’t aware of Leigh’s CFS website, Read more
CFS/ME
I have a cold
I’m pretty sure I have a cold. A real cold, not just a flu-like-symptoms-that-never-go-away cold. I suspect I’ll feel better in a couple of days. In the meantime, Tim Minchin makes me laugh: Enjoy!
CFS/ME
Back home again
I just got back this evening from my retreat in the Hunter Valley. I stayed at the Youth Hostel for 3 nights while I did a bit of structural editing on the book I’ve been working on for several years. Read more
CFS/ME
Emotional Healing and The Future
Before I came down with chronic fatigue over 2 years ago, I was busy writing a book on emotional healing. I put it aside when I become ill, since being sick all the time kinda fucked up the ending that Read more
CFS/ME
We are not our diagnosis
I’ve found The Sedona Method of “letting go” helpful in dealing with my stress and anxiety about feeling ill for so long. I use it on and off on a daily basis, especially when I feel myself getting anxious about Read more
CFS/ME
Just passed six months on the Gupta programme
I’m currently in Brisbane visiting my father’s family, motivated by my aunty’s 80th Birthday. Technically, it’s six months now since I began the Gupta Amygdala Retraining programme for Chronic Fatigue Syndrome. So I think it’s time for a review. I Read more