somatic therapy

Just got this question via E-mail from a woman who has had ME since 1986 and thought I’d share my answer with you all:

Knowing how hard it is to be disciplined when one is exhausted, would you recommend Gupta, Dynamic NRS or something else?

My short answer is to focus your energy on getting the life that you want, rather than on recovery from ME per-se. That said: (more…)