Chronic Fatigue & Sleep Apnea Survivor

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Depression

circular multi-coloured ring above text reading "Mickel therapy: A methodological approach to fatigue conditions"
CFS/ME

Update on Mickel Therapy progress

It’s been a while since I’ve posted, so I thought it was time for an update. It’s a bit over two months since I started Mickel Therapy, and I feel really ambivalent about the whole thing. On the down side, since starting Mickel I’ve felt more panicy, anxious and depressed Read more…

By Graham Stoney, 13 yearsMay 15, 2012 ago
Wooden table with pegs and sign reading "Update!"
CFS/ME

Happy 2011, and an update

Hey folks, Well it’s been a long time between updates, but I thought I’d drop in to wish you all a Happy 2011. This year has been pretty rough at times, but I seem to be recovering gradually. There is hope on the horizon. On a bad day it may Read more…

By Graham Stoney, 14 yearsDecember 27, 2010 ago
Tired man in bed with hands on face
CFS/ME

Unrefreshing Sleep!

Woke up this morning feeling depressed and washed out. “Unrefreshing sleep”, as they say. Well, I’ve never been a morning person so this is just more of the same. I think it was mainly about feeling overwhelmed and the zoned-out feeling in my head doesn’t help. I tried some anti-histamines Read more…

By Graham Stoney, 15 yearsJune 19, 2010 ago
Closeup of mans face while yelling on grainy background
CFS/ME

I thought I was Anxious, but actually I’m Angry!!!

I cried myself to sleep last night; the mood swings were really getting to me, and I just felt really depressed about how stuck I feel being ill much of the time. Lee’s advice yesterday to put my dreams on hold and avoid pushing on with the help of medication, Read more…

By Graham Stoney, 15 yearsMay 26, 2010 ago
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