Treating my Sleep Apnea
Well the months are flying by at a glacial speed, so here’s another update. This month’s CPAP pressure trend continues to show a very slight downwards slope. I’m heading in the right direction and things seem to be on track.
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I’ve been wearing my Vivos mRNA Appliance for eight months now. The CPAP pressure trend continued to decline very gradually this month, suggesting that expansion is slowly improving my airway. I feel less sleepy during the day, particularly in the afternoons, but this is still probably mostly due to adapting to CPAP therapy at this point.
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You know the drill by now; it’s been seven months since I started wearing my Vivos mRNA Appliance in the hope of curing my severe obstructive sleep apnea, so it’s time for another regular monthly update.
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It’s been six months since I started wearing my Vivos mRNA Appliance, so it’s time for another update. The summary is that there doesn’t seem to be any impact on my CPAP pressure yet but my AHI is steadily dropping. I feel a bit less fatigued and don’t often feel sleepy during the day now, but I wouldn’t say I feel great yet. This treatment takes a long time.
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I recently borrowed and read my DNA Appliance provider’s copy of Epigenetic Orthodontics in Adults… and kind of wish I hadn’t. I think I understand now why Dr Singh hasn’t made it more widely available: In short, the book is poorly written, and having been published in 2008 is already quite outdated.
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OK folks here it is… my long-await five month Vivos mRNA Appliance update. (more…)
For some insane reason, only two Australian DNA Appliance providers are listed in Vivos’s provider locator; and they’re both in Sydney. This leads a lot of people in other states of Australia to contact me in despair because they think they can’t get treatment; yet there are other providers out there so here’s a list of all the ones I’ve heard of. I’ll also include Homeoblock providers because the appliances are so similar. (more…)
Time for another monthly update. As usual, my compliance is excellent thanks to my appliance usage tracking spreadsheet. My provider says I’m “super-compliant”, and here’s the graph to prove it: (more…)
Firstly, Happy New Year to everyone reading this. Let’s hope 2021 is way less shit than 2020 was. I’ve been using my Vivos mRNA Appliance for 3 months now, so here’s another update on my progress. The executive summary is that everything is gong fine and I feel slightly less drowsy during the day, but it’s taking time; which is what I always expected. (more…)
Back in February this year I started experiencing an excruciating pain in my shoulders accompanied with a severely limited range of motion. This made everything from reaching up to get things from a high kitchen cupboard to putting on a T-shirt impossible. I was diagnosed with adhesive capsulitis, the stabbing pain of which I once heard a woman who had experienced both describe as “worse than childbirth”. (more…)