Emma Cooksey has been doing an amazing job raising awareness of all things related to sleep apnea on her Sleep Apnea Stories podcast. I highly recommend it if you haven’t already checked it out. This week I’m her guest talking about my journey from the hell of chronic fatigue into the wasteland of obstructive sleep apnea.
My hope is that people with chronic fatigue-related conditions will listen in and be motivated to get a sleep study to check for undiagnosed sleep disorders. Then hopefully they’ll also get some tips on how to treat it.
Here are some highlights:
- How orthodontic treatment contributed to my obstructive sleep
- My descent into chronic illness hell
- The Gupta Program and My review of The Gupta Program
- ANS Rewire and My review of ANS Rewire
- Treating OSA with mandibular advancement and didgeridoo playing
- Exploring my OSA treatment options
- My research showing that palate expansion improves nasal airway resistance
- The Woolcock Institute of Medical Research (not Woolcott, as I said in the podcast)
- Airway Orthodontiist Dr Derek Mahony and his orthodontic practice
- Maxillomandibular Advancement (MMA) Surgery
- My CPAP Machine: Resmed Airsense Autoset 10
- My mask: Resmed Airfit P30i
- Sleep Scientist Chris Kelly from AER Healthcare
- Why I chose the Vivos mRNA Appliance
- My take on Dr Singh’s epigenetic claims about the DNA Appliance
- Homeoblock inventor Dr Ted Belfor
- My Vivos provider: Dr Jalal Kahn at The Dental Station in North Sydney
- The ENTs I saw put a camera down my throat, through my nose.
- My research into Intermittent cyclic forces and bone remodelling
- How I realised Jordan Peterson had sleep apnea before he did, sort of
Check it out the Sleep Apnea Stories podcast episode here, or wherever good podcasts are sold like Apple Podcasts and Spotify.
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