Note: In November 2018 I was diagnosed with severe Obstructive Sleep Apnea.Check my most recent posts on sleep apnea.
Hi there!
I’ve set up this blog to describe my recovery from Chronic Fatigue Syndrome during 2010. I’ve been suffering from CFS since March 2008, and I’m determined to make 2010 different.
My main symptoms are flu-like physical symptoms, and extreme tiredness; “post-exertional malaise” in the CFS jargon. Any time I exert myself physically, I end up exhausted for the next few days.
I believe that CFS is a wholistic illness which needs a wholistic cure, so I’m going to be as frank as possible in this blog. Rather than keeping a private diary, I’m going to have a go at putting it all out there on this blog so that other people can benefit. So I think I’ll be a bit anonymous if that’s OK with you. That way I’ll be able to keep it more real.
If you find this helpful, please leave a comment to say hello. That’ll encourage me to keep going, and to keep on my own path of recovery.
Thanks,
Graham
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