This is my Characteristics I Value worksheet from P87 of The Advanced ME/CFS Recovery Programme with Ashok Gupta:

  1. Fun
  2. Sense of humour
  3. Determination
  4. Curiosity
  5. Willingness to learn
  6. Quest for truth
  7. Honesty
  8. Integrity
  9. Courage
  10. Leadership
  11. Sensitivity
  12. Kindness
  13. Compassion
  14. Understanding

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