Chronic Fatigue & Sleep Apnea Survivor

  • Home
  • About
    • Conditions of Use
    • Privacy Policy
  • My Symptoms
  • Contact Me
  • Emotions
    • Anxiety
    • Fear
    • Jealousy
    • Guilt
    • Shame
    • Support
  • Obstructive Sleep Apnea
  • Shop

stress relief

CFS/ME

Today’s Meditation

I was out on past the breakers at the beach today on my body board, learning how to use my new flippers. I was in the ocean for a long time, and the following song I grew up with from the 1980’s popped into my head. I thought it seemed Read more…

By Graham Stoney, 10 yearsOctober 16, 2015 ago
CFS/ME

Just did The Art of Living course

Hi folks, On the weekend I finally got around to doing the Art of Living course. It’s recommended by Ashok in the Gupta Programme, and another friend of mine with CFS appears to be recovering while practicing the Art of Living techniques every day. The techniques involve a combination of Read more…

By Graham Stoney, 14 yearsJune 20, 2011 ago
Categories
  • CFS/ME
    • ANS Rewire
    • Gupta Program
  • General
  • Sleep Apnea
    • CPAP
    • Vivos
Say “Thanks Graham!”

Make a Donation

Obstructive Sleep Apnea Resources
  • Foundation for Airway Health
CFS Recovery Programs
  • The Gupta Program
  • ANS Rewire Recovery Program
  • Dynamic Neural Retraining System
  • The Chrysalis Effect Programme
CFS Recovery Resources
  • Self-Compassion & Support Meditation
  • CFS Unravelled (Website)
  • CFS Unravelled (Book)
  • Diagnosis and Treatment of Chronic Fatigue Syndrome
  • Dr Sarah Myhill's Wiki
  • Art of Living
  • The Sedona Method
  • The Stress First Aid Kit
  • Adrenal Fatigue by Dr James L. Wilson
  • FasterEFT
  • Community Of Hope For Recovery
  • Free Self-Compassion Guided Meditations
  • Fasynation (German)
Archives
Tags
Acting Class Adrenal Fatigue Anger Anxiety assertiveness coaching Comedy CPAP Dating Depression detox DNA appliance drumming Emotional Intelligence Emotional Stress Exercise graded exercise Gupta Program headaches Homeoblock maxillary expansion meditation Meisner Technique men's group mickel therapy MMA mood swings mRNA appliance MSE music Myofunctional Therapy Overwhelm Public Speaking Sleep sleep apnea sleep apnea cures sleep apnea treatments Stress tai chi The Sedona Method Toastmasters updates Vivos work yoga

Disclosure: I earn a commission if you purchase certain products I recommend. You may want to read the conditions of use before leaving a comment.

Copyright © 2009-2020. Please ask before reposting or reproducing material from this site elsewhere.


  • About
  • Cart
  • Checkout
  • Conditions of Use
  • Contact Me
  • Emotions
  • My account
  • My Symptoms
  • Newsletter Subscriptions
  • Privacy Policy
  • Shop
  • Worksheets and Exercises
Hestia | Developed by ThemeIsle