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I first started this blog to track my progress on The Gupta Program over 10 years ago. At the time, I didn’t realise that I had undiagnosed obstructive sleep apnea, and as a result I didn’t get much out of the program. The program has since been updated for online delivery and expanded in scope to cover more chronic health conditions. In the light of what I now know about my sleep apnea I recently revisited it, so check out my review of The Gupta Program.

If you have had a polysomnograph (also known as a sleep study) to exclude the possibility that you have obstructive sleep apnea, have been checked thoroughly by your doctor for the myriad of other potential causes of chronic fatigue, sought a second opinion (or ten) and been diagnosed with a chronic health condition like CFS/ME, The Gupta Program may help you recover.

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