Chronic Fatigue & Sleep Apnea Survivor

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cortisol

multi-coloured circle with text reading "Mickel Therapy: A methodological approach to fatigue conditions"
CFS/ME

Maybe Mickel Therapy Isn’t Complete Bullshit After All

I [intlink id=”532″ type=”post”]had a go at Mickel Therapy[/intlink] a couple of years ago, but gave up because: I had difficulty identifying the onset of any particular symptom, which is key to the process. My symptoms remained pretty much constant, aside from an intense tiredness hitting in the afternoon. None Read more…

By Graham Stoney, 11 yearsFebruary 19, 2014 ago
man jogging towards camera with blurry rural background and sun
CFS/ME

My Personal “Graded Exercise” Program

My graded exercise program didn’t start out as an exercise program at all; in fact, I was very reluctant to do any exercise at all when I first started it. I’d read horror stories on the Internet about people having terrible setbacks doing graded exercise guided by well-meaning doctors, and Read more…

By Graham Stoney, 12 yearsJuly 13, 2013 ago
CFS/ME

My Cortisol levels are sky high

Hi folks. I haven’t posted in a while, as I’ve been of focusing on what I need to do in order to get well. However, there has been a very significant development in my health: I visited a Naturopath in December 2012 who got me to do the salivary hormone Read more…

By Graham Stoney, 12 yearsFebruary 22, 2013 ago
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Say “Thanks Graham!”

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