Chronic Fatigue & Sleep Apnea Survivor

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January 2010

CFS/ME

Watched Soften & Flow and Meditations Session

I’ve just watched the Soften & Flow and meditations session. So far so good. I’ve had some pretty late nights lately. Some I’ve been staying up just for the heck of it, others I couldn’t sleep. I felt really restless the other night after deciding to rewrite the sales page Read more

By Graham Stoney, 16 yearsJanuary 8, 2010 ago
man with headache clenching eyes shut with hands on temples
CFS/ME

Headaches today

Well it probably didn’t help that I stayed up until 2am chatting online to a girl I recently dated. Felt quite exhausted today, and went to bed in the afternoon with a headache. I’ve decided to prioritise what I want to do tomorrow, and spend the evening chilling out in Read more

By Graham Stoney, 16 yearsJanuary 5, 2010 ago
CFS/ME

Not feeling too good

Didn’t go too badly yesterday, but things came acropper when I burnt my hand cooking last night. Heaps of pain. Ouch! Spent several hours with my hand in a glass of ice water. Stayed up watching Sex And The City reruns until 2am, when the pain had subsided enough for Read more

By Graham Stoney, 16 yearsJanuary 4, 2010 ago
CFS/ME

Just watched the first retraining session DVD

I felt pretty tired today; just the same as usual. Went to the art gallery with a friend who was visiting me, and then had a lie down in the afternoon. That suited her fine, since she wanted to sleep before going anyway. Then I watched Session 4 of the Read more

By Graham Stoney, 16 yearsJanuary 2, 2010 ago
CFS/ME

A New Year, A New Start

Well it’s New Year’s Day 2010. I’m down in Canberra staying at my sister’s place. I’ve come down here to get away from my place in Sydney, just in case something in the environment is making me sick. Other neighbours in the building where my unit is have been complaining Read more

By Graham Stoney, 16 yearsJanuary 1, 2010 ago

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Obstructive Sleep Apnea Resources
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