Note: In November 2018 I was diagnosed with severe Obstructive Sleep Apnea.Check my most recent posts on sleep apnea.
Call me foolish, but I went out clubbing with a couple of mates last night. Had the best night out I’d had in a long time. Got home about 2:30am and felt so excited I couldn’t get to sleep till about 5am. I think all my emotions are exaggerated with this thing. It was frustrating, but I just couldn’t get my mind to stop and I felt physically excited. Tried playing the meditation CD, followed by some Mozart; to no avail. Eventually fell asleep, then woke up at 9am with a headache. Spent the rest of the day recovering.
God it was a good night out though…
If you found this helpful, please send me a donation via PayPal to say "Thanks!"
0 Comments