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- Just Started Tennis Lessons
- Maybe Mickel Therapy Isn't Complete Bullshit After All
- Feeling Angry
- My Personal "Graded Exercise" Program
- My Cortisol levels are sky high
- Getting An Empathy Buddy
- Goddam it, I'm angry!!!
- CFS and Trauma Recovery
- Update on Mickel Therapy progress
- Overwhelmed with fear and anxiety
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Tag Archives: Stress
I recently got myself an empathy buddy and am finding it tremendously helpful to receive some non-judgmental emotional support, especially when I'm feeling like crap. The idea is to have a buddy who listens to where I'm at without judging … Continue reading
I've been taking things a little easier lately, and generally feeling better for it. I cut my acting practise back to two nights a week (instead of four), so I can accommodate the pick-up course I'm doing on two other … Continue reading