Subscribe via EmailProcessing...
TagsActing Class Adrenal Fatigue Anger Anxiety Career Comedy cortisol Dating Depression detox drumming Emotional Stress Exercise Exhaustion Fear Good days Gupta Program headache Humour Insomnia marketing meditation Meisner Technique men's group mickel therapy milk crate theatre mood swings naturopathy Overwhelm Psychodrama Public Speaking Rep Session 7 Session 9 Session 11 Session 12 Sleep Stress Symptoms The Sedona Method Toastmasters Women Women and Dating work World's Greatest Shave
Tag Archives: Session 7
I just watched Session 7, on awareness of stress patterns; which seems very relevant to me. I constantly seem to be on the verge of overwhelm, reminding myself to back off a bit and take things easy. Part of me … Continue reading
I watched session 7 this afternoon, on Stress Patterns, including Symptom Thoughts and Meanings. My reaction was partly "my whole life has been like this!". I've known about the idea of breaking negative thoughts before, but never felt really motivated … Continue reading