Tag Archives: Overwhelm

Focus focus focus

Well I had a really interesting weekend at a Toastmasters district conference here in Sydney. I was particularly inspired by two world champions of public speaking who attended, and it reignited my enthusiasm for the whole public speaking thing. One … Continue reading

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Avoiding Overwhelm

I just watched Session 7, on awareness of stress patterns; which seems very relevant to me. I constantly seem to be on the verge of overwhelm, reminding myself to back off a bit and take things easy. Part of me … Continue reading

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Anxiety and Overwhelm

I felt anxious in acting class today, and somewhat overwhelmed. Felt a bit pissed off with life and the whole emotional struggle thing. I still have a backlog of email to read & answer from my meditation retreat, and an … Continue reading

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