Chronic Fatigue Survivor's Blog

A blog about my experience recovering from Chronic Fatigue

Browsing Posts tagged Overwhelm

Well I had a really interesting weekend at a Toastmasters district conference here in Sydney. I was particularly inspired by two world champions of public speaking who attended, and it reignited my enthusiasm for the whole public speaking thing. One of the places I feel in my element is in front of people, making them [...]

I just watched Session 7, on awareness of stress patterns; which seems very relevant to me. I constantly seem to be on the verge of overwhelm, reminding myself to back off a bit and take things easy. Part of me keeps shouting "But I don't want to! Yes, there's a lot to do, but I [...]

I felt anxious in acting class today, and somewhat overwhelmed. Felt a bit pissed off with life and the whole emotional struggle thing. I still have a backlog of email to read & answer from my meditation retreat, and an overdue book report to write. Plus I haven't seen my family in eons. My tendency [...]