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- Just Started Tennis Lessons
- Maybe Mickel Therapy Isn't Complete Bullshit After All
- Feeling Angry
- My Personal "Graded Exercise" Program
- My Cortisol levels are sky high
- Getting An Empathy Buddy
- Goddam it, I'm angry!!!
- CFS and Trauma Recovery
- Update on Mickel Therapy progress
- Overwhelmed with fear and anxiety
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Tag Archives: Overwhelm
Well I had a really interesting weekend at a Toastmasters district conference here in Sydney. I was particularly inspired by two world champions of public speaking who attended, and it reignited my enthusiasm for the whole public speaking thing. One … Continue reading
I just watched Session 7, on awareness of stress patterns; which seems very relevant to me. I constantly seem to be on the verge of overwhelm, reminding myself to back off a bit and take things easy. Part of me … Continue reading