Tag Archives: mood swings

I thought I was Anxious, but actually I'm Angry!!!

I cried myself to sleep last night; the mood swings were really getting to me, and I just felt really depressed about how stuck I feel being ill much of the time. Lee's advice yesterday to put my dreams on … Continue reading

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What a weekend!

In the beginning... The story of last weekend really begins on Friday evening. A bit before then in fact, when two girls from my acting class Vanessa and Monique, both expressed interest in coming with me to a psychodrama introductory … Continue reading

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Rollercoaster... Of Life

I can't believe how quickly I can go from one extreme to the other. No sooner do I write an optimistic post about how I feel like I'm actually getting somewhere, than something triggers me and I feel all pessimistic … Continue reading

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Anxiety and Overwhelm

I felt anxious in acting class today, and somewhat overwhelmed. Felt a bit pissed off with life and the whole emotional struggle thing. I still have a backlog of email to read & answer from my meditation retreat, and an … Continue reading

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Highs and Lows

I feel ok today. Woke up and did soften-and-flow and the positive visualisation. I feel stuffed in the head and tired as usual, but pretty up-beat. Hey, it's a weekend and the sun is shining. You gotta love that. I've … Continue reading

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