Subscribe via EmailProcessing...
- Just Started Tennis Lessons
- Maybe Mickel Therapy Isn't Complete Bullshit After All
- Feeling Angry
- My Personal "Graded Exercise" Program
- My Cortisol levels are sky high
- Getting An Empathy Buddy
- Goddam it, I'm angry!!!
- CFS and Trauma Recovery
- Update on Mickel Therapy progress
- Overwhelmed with fear and anxiety
TagsActing Class Adrenal Fatigue Anger Anxiety Career Comedy cortisol Dating Depression detox drumming Emotional Stress Exercise Exhaustion Fear Good days Gupta Program headache Humour Insomnia marketing meditation Meisner Technique men's group mickel therapy milk crate theatre mood swings naturopathy Overwhelm Psychodrama Public Speaking Rep Session 7 Session 9 Session 11 Session 12 Sleep Stress Symptoms The Sedona Method Toastmasters Women Women and Dating work World's Greatest Shave
Tag Archives: mood swings
In the beginning... The story of last weekend really begins on Friday evening. A bit before then in fact, when two girls from my acting class Vanessa and Monique, both expressed interest in coming with me to a psychodrama introductory … Continue reading
I can't believe how quickly I can go from one extreme to the other. No sooner do I write an optimistic post about how I feel like I'm actually getting somewhere, than something triggers me and I feel all pessimistic … Continue reading
I felt anxious in acting class today, and somewhat overwhelmed. Felt a bit pissed off with life and the whole emotional struggle thing. I still have a backlog of email to read & answer from my meditation retreat, and an … Continue reading