Tag Archives: men’s group

Unrefreshing Sleep!

Woke up this morning feeling depressed and washed out. "Unrefreshing sleep", as they say. Well, I've never been a morning person so this is just more of the same. I think it was mainly about feeling overwhelmed and the zoned-out … Continue reading

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Another big weekend!

Just had another big weekend... Saturday morning I got up bright and early (well, 8:30am-ish) to pick my parents up from the city after their 10 day cruise. They were in a good mood, so everything was pretty sweet... although … Continue reading

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Highs and Lows

I feel ok today. Woke up and did soften-and-flow and the positive visualisation. I feel stuffed in the head and tired as usual, but pretty up-beat. Hey, it's a weekend and the sun is shining. You gotta love that. I've … Continue reading

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