Tag Archives: Meisner Technique

Happy 2011, and an update

Hey folks, Well it's been a long time between updates, but I thought I'd drop in to wish you all a Happy 2011. This year has been pretty rough at times, but I seem to be recovering gradually. There is … Continue reading

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I thought I was Anxious, but actually I'm Angry!!!

I cried myself to sleep last night; the mood swings were really getting to me, and I just felt really depressed about how stuck I feel being ill much of the time. Lee's advice yesterday to put my dreams on … Continue reading

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Meditation Retreat

Well I completed the 10-Day Vipassana meditation retreat at Dhamma Bhumi retreat centre on Sunday morning. It's a beautiful setting at Blackheath in the Blue Mountains, about 2 hours west of Sydney. If you want to do Vipassana, I can't … Continue reading

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I'm off on a Meditation Retreat tomorrow

I had a really good argument with a guy at acting practise tonight. He really pissed me off, and I didn't hold back. He was challenging me to open up, but wouldn't open up himself. He was playing games rather … Continue reading

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Emotional Stress and Chronic Fatigue

This is an edited excerpt from an email I sent to a reader asking whether the treatment in the Gupta program worked. After trying a bunch of other treatments and listening to crackpot theories from many quarters, I'm convinced that … Continue reading

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Is The Gupta Programme a 100% Cure?

I got an email today from a reader of this blog who could relate to my story. They asked how I was, whether parental conflict issues from childhood were common in CFS, and said they were having trouble thinking of … Continue reading

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Highs and Lows

I feel ok today. Woke up and did soften-and-flow and the positive visualisation. I feel stuffed in the head and tired as usual, but pretty up-beat. Hey, it's a weekend and the sun is shining. You gotta love that. I've … Continue reading

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Doing Pretty Well

Yesterday I woke up a bit headachey. I was due to do lunch with my parents and a second cousin. Perhaps the thought of lunch with my parents brought the headache on; they've been the main root cause of stress … Continue reading

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First Acting Class Yesterday

Of all the weird-ass treatment approaches to Chronic Fatigue, joining an acting class sounds the weirdest. But if it worked for my mate, I thought "What have I got to lose?". I've done some basic acting in community musical theatre … Continue reading

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