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- Just Started Tennis Lessons
- Maybe Mickel Therapy Isn't Complete Bullshit After All
- Feeling Angry
- My Personal "Graded Exercise" Program
- My Cortisol levels are sky high
- Getting An Empathy Buddy
- Goddam it, I'm angry!!!
- CFS and Trauma Recovery
- Update on Mickel Therapy progress
- Overwhelmed with fear and anxiety
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Tag Archives: Fear
The last few days have been pretty rough as I've been feeling overwhelmed with fear and anxiety. I have an almost constant tense feeling in my head which waxes and wanes a little, but is there most of the time. … Continue reading
I'm currently in Brisbane visiting my father's family, motivated by my aunty's 80th Birthday. Technically, it's six months now since I began the Gupta Amygdala Retraining programme for Chronic Fatigue Syndrome. So I think it's time for a review. I … Continue reading