Tag Archives: Fear

Overwhelmed with fear and anxiety

The last few days have been pretty rough as I've been feeling overwhelmed with fear and anxiety. I have an almost constant tense feeling in my head which waxes and wanes a little, but is there most of the time. … Continue reading

Posted in Bad days | Tagged , | 14 Comments

Just passed six months on the Gupta programme

I'm currently in Brisbane visiting my father's family, motivated by my aunty's 80th Birthday. Technically, it's six months now since I began the Gupta Amygdala Retraining programme for Chronic Fatigue Syndrome. So I think it's time for a review. I … Continue reading

Posted in Good days | Tagged , , , , , | 9 Comments

Fear

I went out to lunch today with a friend I used to work with, about 10 years ago. I hadn't seen him since falling ill, and it was good to catch up again... even though my story wasn't as enlightened … Continue reading

Posted in Good days | Tagged , , , | 2 Comments