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- Just Started Tennis Lessons
- Maybe Mickel Therapy Isn't Complete Bullshit After All
- Feeling Angry
- My Personal "Graded Exercise" Program
- My Cortisol levels are sky high
- Getting An Empathy Buddy
- Goddam it, I'm angry!!!
- CFS and Trauma Recovery
- Update on Mickel Therapy progress
- Overwhelmed with fear and anxiety
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Tag Archives: Exercise
Hot on the heals of my into Mickel Therapy's hypothalamus theory, I've recently signed up for tennis lessons. I exercise every morning now, but up until now I have always done it alone which isn't likely to alleviate feelings of … Continue reading
I had a go at Mickel Therapy a couple of years ago, but gave up because: I had difficulty identifying the onset of any particular symptom, which is key to the process. My symptoms remained pretty much constant, aside from … Continue reading
The last time a felt really well was back in March 2008, over two years ago. Ever since then, I've had these damn cold/flu-like symptoms. But about a year before that, I had similar symptoms for about 4 months. At … Continue reading