I've just watched a fascinating discussion about anxiety on Insight, on SBS One. I have found anxiety to be one of the most disturbing aspects of chronic fatigue. And when I look back on the disturbing events of my life prior to becoming physically ill, anxiety is generally at the core of most of them. [...]
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I've been taking things a little easier lately, and generally feeling better for it. I cut my acting practise back to two nights a week (instead of four), so I can accommodate the pick-up course I'm doing on two other nights a week. I get overwhelmed when I think how far I have to go [...]
I went out to lunch today with a friend I used to work with, about 10 years ago. I hadn't seen him since falling ill, and it was good to catch up again... even though my story wasn't as enlightened as I would have liked. After getting home, I was tidying up when I heard [...]
I went to acting practise last night, and had a good time; it always gives me a lift. There's a girl there who I really like who has been quite friendly towards me, and I've been hoping to get to know her better. Last night I heard her say to one of the other guys [...]
I felt anxious in acting class today, and somewhat overwhelmed. Felt a bit pissed off with life and the whole emotional struggle thing. I still have a backlog of email to read & answer from my meditation retreat, and an overdue book report to write. Plus I haven't seen my family in eons. My tendency [...]
