Got up feeling pretty well this morning. Read my email, wrote some blog postings, watched a video on internet video marketing. Played some guitar. I just watched Session 11, How to Deal with a Normal Life. I've posted my Happy, Healthy Life worksheet. I could relate a lot to what Ashok said about not rushing [...]
Chronic Fatigue Survivor's Blog
A blog about my experience recovering from Chronic FatigueBrowsing Posts in Good days
Had a rough night last night emotionally. I had been chatting on MSN to a girl I dated briefly at the end of last year on MSN, and she totally slammed me about the ebook I've published on dating and attraction. I kept thinking "That's your reality, not mine" at the time, letting it just [...]
I'm feeling quite excited about the prospect of getting better. Woke up quite early this morning, excited about all the things I want to do when I recover. I could feel my heart racing and the adrenaline pumping as I thought about it all... which really isn't what I want right now! I do feel [...]
I got a decent sleep last night, and am feeling quite a bit better today. I still have a stuffy head, runny nose and mild cough, but no headache or sore throat. Don't feel quite so exhausted; I feel more functional that I have in the past week. Watched Session 8 today on Non-Symptom Thoughts. [...]
I've just watched the Soften & Flow and meditations session. So far so good. I've had some pretty late nights lately. Some I've been staying up just for the heck of it, others I couldn't sleep. I felt really restless the other night after deciding to rewrite the sales page for my e-book, and since [...]
I felt pretty tired today; just the same as usual. Went to the art gallery with a friend who was visiting me, and then had a lie down in the afternoon. That suited her fine, since she wanted to sleep before going anyway. Then I watched Session 4 of the recovery programme on DVD, the [...]
Well it's New Year's Day 2010. I'm down in Canberra staying at my sister's place. I've come down here to get away from my place in Sydney, just in case something in the environment is making me sick. Other neighbours in the building where my unit is have been complaining of damp in the air, [...]
Hi there! I've set up this blog to describe my recovery from Chronic Fatigue Syndrome during 2010. I've been suffering from CFS since March 2008, and I'm determined to make 2010 different. My main symptoms are flu-like physical symptoms, and extreme tiredness; "post-exertional malaise" in the CFS jargon. Any time I exert myself physically, I [...]
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