Music is a big part of my life nowadays. Shortly after I fell ill, I decided to start learning to play guitar. I thought it would be a great way to connect with healthy people without taking up too much energy, and it was. Rather than sitting around complaining about how I felt, I spent a lot of time learning the hand shapes, getting the hang of strumming and hanging out with other musically minded people.
It turned out that I had quite a bit of spare time available to practise while recovering. I also learned to play drums, and now I do volunteer work for a charity that provides music and yoga to disadvantaged people. Playing music with people whose lives are more challenging than mine reminds me to be grateful for the health I have.
So here are my Top Ten Songs for CFS:
1: Matchbox Twenty – Unwell
I’m not crazy, I’m just a little unwell. Self-explanatory really: