Chronic Fatigue Survivor's Blog

A blog about my experience recovering from Chronic Fatigue

Browsing Posts published in September, 2011

Has anyone tried The Chrysalis Effect Programme? Beneath the rather cheesy Internet marketing spin, what they're offering sounds pretty consistent with adrenal fatigue and the ideas in the Gupta Programme. They seem to get the mind/body connection thing and the importance of emotional support in dealing with this illness. I've been using the free meditation [...]

I spent the last 2 months staying at my sister's holiday house at Hawks Nest, about 3 hours drive north of where I normally live in Sydney. The plan was to get away and relax. I ended up working quite a lot, and having a lot of headaches. When I rested for long enough, the [...]