Chronic Fatigue & Sleep Apnea Survivor

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July 2011

man lying in bed with tissue over nose and medication on table
CFS/ME

Just getting over another cold

I’ve had a cold for the last 5 or so days, during which time the weather here in Sydney has been raining, cold and miserable. It started raining right after I put my washing was on the line on Tuesday. Friday night I finally gave up, dragged it in and Read more

By Graham Stoney, 15 yearsJuly 24, 2011 ago
red ladder pointing towards clouds in sky with hand on it
CFS/ME

Progress? Perhaps…

I’ve been doing the daily yoga, meditation and breathwork practise that I learned at the Art of Living course, for about a half hour every morning. I find it a struggle at times, since part of me doesn’t want to have to do it. It makes me cranky. But the Read more

By Graham Stoney, 15 yearsJuly 1, 2011 ago
Categories
  • CFS/ME
    • ANS Rewire
    • Gupta Program
  • General
  • Sleep Apnea
    • CPAP
    • Vivos
Say “Thanks Graham!”

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Obstructive Sleep Apnea Resources
  • Foundation for Airway Health
CFS Recovery Programs
  • The Gupta Program (affiliate link)
  • ANS Rewire Recovery Program
  • Dynamic Neural Retraining System
  • The Chrysalis Effect Programme
CFS Recovery Resources
  • Self-Compassion & Support Meditation
  • CFS Unravelled (Website)
  • CFS Unravelled (Book)
  • Diagnosis and Treatment of Chronic Fatigue Syndrome
  • Dr Sarah Myhill's Wiki
  • Art of Living
  • The Sedona Method
  • The Stress First Aid Kit
  • Adrenal Fatigue by Dr James L. Wilson
  • FasterEFT
  • Community Of Hope For Recovery
  • Free Self-Compassion Guided Meditations
  • Fasynation (German)
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