Monthly Archives: February 2010

Is The Gupta Programme a 100% Cure?

I got an email today from a reader of this blog who could relate to my story. They asked how I was, whether parental conflict issues from childhood were common in CFS, and said they were having trouble thinking of … Continue reading

Posted in Good days | Tagged , , | 4 Comments

No More Afternoon Naps!

I find myself getting really sleepy around 4 or 5pm, and got into the habit of having a lie down and a brief snooze. Trouble is, I generally wake up a half hour later feeling really shattered… much worse than … Continue reading

Posted in Bad days | Tagged | Leave a comment

Highs and Lows

I feel ok today. Woke up and did soften-and-flow and the positive visualisation. I feel stuffed in the head and tired as usual, but pretty up-beat. Hey, it’s a weekend and the sun is shining. You gotta love that. I’ve … Continue reading

Posted in Bad days, Good days | Tagged , , , , , | Leave a comment

Doing Pretty Well

Yesterday I woke up a bit headachey. I was due to do lunch with my parents and a second cousin. Perhaps the thought of lunch with my parents brought the headache on; they’ve been the main root cause of stress … Continue reading

Posted in Good days | Tagged | Leave a comment

First Acting Class Yesterday

Of all the weird-ass treatment approaches to Chronic Fatigue, joining an acting class sounds the weirdest. But if it worked for my mate, I thought “What have I got to lose?”. I’ve done some basic acting in community musical theatre … Continue reading

Posted in Good days | Tagged | 1 Comment

Interesting Times

Well it’s bizarre and interesting times. I’m getting mixed messages about how to approach life. I recently read Radical Honesty by Brad Blanton, and was quite blown away. The chapter on dealing with anger was particularly enlightening. I was left … Continue reading

Posted in Good days | Leave a comment

Mood swings

I find I get really big mood swings with this thing. They’re always triggered by some experience, like an interaction with someone else or getting negative feedback in some way. I went to a workshop in Saturday which was all … Continue reading

Posted in Good days | Tagged , | Leave a comment